18:45 – 19:30
Ana Eufrásia Estúdio 1
Pontas I
Try it Barra no Chão — Monday 18:45
Clássico e técnica
Barra no Chão
A barra clássica feita deitado, sem o peso do corpo em cima das articulações. Alinha, alonga e prepara o trabalho de pontas.
This month's schedule
Where to find Barra no Chão
1 class a week in the published schedules. Click a class to try it.
PortDance Areosa
September 2026 · 1 class
Monday
The team
Who teaches it
Trial class bookings
Try Barra no Chão
Your first class is a trial, with no strings attached. Tell us what you're looking for and your nearest school will be in touch.
Your request goes to the front desk of the academy you choose.