18:00 – 18:45
Daniela Lores Estúdio 1
Competição
Grupo de competição — turma fechada.
Acro
Workout
Preparação física para quem dança: força, core, mobilidade e resistência. Não tem coreografia.
This month's schedule
Where to find Workout
1 class a week in the published schedules. Click a class to try it.
PortDance Gulpilhares
September 2026 · 1 class
Tuesday
The team
Who teaches it
Trial class bookings
Try Workout
Your first class is a trial, with no strings attached. Tell us what you're looking for and your nearest school will be in touch.
Your request goes to the front desk of the academy you choose.